Friday, 17 February 2017

diet myths and common sense

healthy food balanced dietIt's good to find a fellow blogger that is on the same wavelength about quality food (particularly on a tight budget) and unhelpful food advertising whose prime objective is profits.


 
 Quill.com publishes an informative image which can serve as a reminder of the pitfalls to avoid. Click on the image for larger print!

I recommend reading the full article on Dieting myths to avoid

The article includes many links to authoritative sources to justify the (largely common sense) advice.

Related:

diet, nutrition, obesity, advertising, popular science


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