Social media beats corporate advertising at supporting a healthy diet
Healthy diet requires ongoing affirmations and support to combat the onslaught of advertising from food corporations. Cheap ingredients in fancy presentation and packaging make more profit.
Marty says - diet fads don't work. Many of them have people doing ridiculous things.
Pete says - Some diets, and 'food facts' are promoted by vested interests, for profit. This muddies the waters.
The problem is, adverts are assaulting people all day every day; sound nutritional and exercise policy isn't, and doesn't have the funds to compete.
Fortunately, social media can replace the corporate onslaught with people-powered support networks. That's us!